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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>I contribute to multiple other sites based on varying interests. andrewdoak.com is the main destination for rants, photos, videos and trip details.</description><title>andrewdoak</title><generator>Tumblr (3.0; @andrewdoak)</generator><link>http://andrewdoak.com/</link><item><title>My kind of medicine (Taken with Instagram at El Jinete)</title><description>&lt;img src="http://27.media.tumblr.com/tumblr_lz8rkvgtrG1qzndzao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;My kind of medicine (Taken with &lt;a href="http://instagr.am" target="_blank"&gt;Instagram&lt;/a&gt; at El Jinete)&lt;/p&gt;</description><link>http://andrewdoak.com/post/17436789305</link><guid>http://andrewdoak.com/post/17436789305</guid><pubDate>Sat, 11 Feb 2012 12:34:06 -0600</pubDate></item><item><title>Chloe driving down the center (Taken with instagram)</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lz8pekeXuO1qzndzao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Chloe driving down the center (Taken with &lt;a href="http://instagr.am" target="_blank"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://andrewdoak.com/post/17434177740</link><guid>http://andrewdoak.com/post/17434177740</guid><pubDate>Sat, 11 Feb 2012 11:47:08 -0600</pubDate></item><item><title>From Tumblr to Twitter to Facebook</title><description>&lt;img src="http://27.media.tumblr.com/tumblr_lz8enxL4EB1qzndzao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;From Tumblr to Twitter to Facebook&lt;/p&gt;</description><link>http://andrewdoak.com/post/17423807028</link><guid>http://andrewdoak.com/post/17423807028</guid><pubDate>Sat, 11 Feb 2012 07:55:09 -0600</pubDate></item><item><title>Testing email posts</title><description>&lt;p&gt;What if I leave my signature intact?&lt;/p&gt;</description><link>http://andrewdoak.com/post/17423679367</link><guid>http://andrewdoak.com/post/17423679367</guid><pubDate>Sat, 11 Feb 2012 07:50:56 -0600</pubDate></item><item><title>Illness stops me in my tracks</title><description>&lt;p&gt;So, I have this running addiction. Healthy or not, it is what I do every day. It has been what I have been doing every day for the past 110 days. That whole time I have been well. Today I am sick. Not sick of running, but sick in general. Earl Grey hot tea with honey sick. I am debating wether I run or not today. Why even question it? Well, I am trying for a clean 120 days straight of runs. Not sure yet. If I do later, you wont know about it cause the wife would kill me. if I post something about 120 days straight later in the month, you’ll know what I ended up doing later today.&lt;/p&gt;</description><link>http://andrewdoak.com/post/17266850870</link><guid>http://andrewdoak.com/post/17266850870</guid><pubDate>Wed, 08 Feb 2012 10:12:00 -0600</pubDate><category>running</category></item><item><title>This is the Legacy Park Loop path that I typically hit. The...</title><description>&lt;img src="http://28.media.tumblr.com/tumblr_lz30ug6TZb1qzndzao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;This is the Legacy Park Loop path that I typically hit. The night was beautiful due to the clear skies and full moon. I don’t know why Twitter isn’t populating this posted content?&lt;/p&gt;</description><link>http://andrewdoak.com/post/17266729522</link><guid>http://andrewdoak.com/post/17266729522</guid><pubDate>Wed, 08 Feb 2012 10:08:00 -0600</pubDate><category>running</category></item><item><title>This is really bad http://t.co/llUnXjvP @GetGlue #Godzilla</title><description>&lt;p&gt;This is really bad &lt;a href="http://t.co/llUnXjvP" target="_blank"&gt;http://t.co/llUnXjvP&lt;/a&gt; @GetGlue #Godzilla&lt;/p&gt;</description><link>http://andrewdoak.com/post/15235535866</link><guid>http://andrewdoak.com/post/15235535866</guid><pubDate>Tue, 03 Jan 2012 03:53:42 -0600</pubDate></item><item><title>Running in 2011</title><description>&lt;p&gt;Another year is almost closed out. This year marks the most miles I have ever covered by foot, by sea or by pedal. Prior to this year, the most miles I had covered in a year was around 1992 when I was cycling significant distances. This year marks the first for consistently running. It wasn’t without injury, but I am happy to report nothing serious/major. This past year I was lucky enough to run next to both the Pacific and Atlantic oceans, at least 10 different states and all kinds of time zones. I would say I had a break through in September when I stopped drinking for a year and concentrated on running instead. That really amped up my miles. All-in-all, a great year. I am looking forward to running just as hard for 2012 while we still have a planet to run on. As always, my main purpose for running is to be prepared for the Zombie Apocalypse at the end of 2012. See you all next year.&lt;/p&gt;
&lt;p&gt;By the Numbers:&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;Average Monthly Miles: 101.61m&lt;/li&gt;
&lt;li&gt;Average Weekly Miles: 23.45m&lt;/li&gt;
&lt;li&gt;Average Daily Miles: 3.34m&lt;/li&gt;
&lt;li&gt;Best Month: Dec (221.19m)&lt;/li&gt;
&lt;li&gt;Longest Run: 13.32m&lt;/li&gt;
&lt;li&gt;2011 Total: 1219.40m&lt;/li&gt;
  
&lt;/ul&gt;</description><link>http://andrewdoak.com/post/15097143109</link><guid>http://andrewdoak.com/post/15097143109</guid><pubDate>Sat, 31 Dec 2011 15:02:00 -0600</pubDate></item><item><title>One of my favorite revenge films http://t.co/NTVvZzou @GetGlue #ManOnFire</title><description>&lt;p&gt;One of my favorite revenge films &lt;a href="http://t.co/NTVvZzou" target="_blank"&gt;http://t.co/NTVvZzou&lt;/a&gt; @GetGlue #ManOnFire&lt;/p&gt;</description><link>http://andrewdoak.com/post/15090213143</link><guid>http://andrewdoak.com/post/15090213143</guid><pubDate>Sat, 31 Dec 2011 12:27:32 -0600</pubDate></item><item><title>I just uploaded “Happy Birthday Bay” on Vimeo: http://t.co/GOkd31TS</title><description>&lt;p&gt;I just uploaded “Happy Birthday Bay” on Vimeo: &lt;a href="http://t.co/GOkd31TS" target="_blank"&gt;http://t.co/GOkd31TS&lt;/a&gt;&lt;/p&gt;</description><link>http://andrewdoak.com/post/15021138034</link><guid>http://andrewdoak.com/post/15021138034</guid><pubDate>Fri, 30 Dec 2011 04:03:52 -0600</pubDate></item><item><title>Today Makes 70</title><description>&lt;p&gt;I didn’t plan or set-out to do this; it just happened. I didn’t say to myself “..I”m going to run at least a 5K every day for 70+days..” I just wanted to run at least 3m a day (little more for the 5K obviously). Today marks the 70th day of doing so. I might have that change that to at least a 10K a day, since I have been trying to run twice a day, typically at 10m+ combined. Here’s to 30 more days.&lt;/p&gt;</description><link>http://andrewdoak.com/post/14976565026</link><guid>http://andrewdoak.com/post/14976565026</guid><pubDate>Thu, 29 Dec 2011 09:51:38 -0600</pubDate><category>running</category></item><item><title>So far, so good… Really good http://t.co/H0vh3FCH @GetGlue #Warrior</title><description>&lt;p&gt;So far, so good… Really good &lt;a href="http://t.co/H0vh3FCH" target="_blank"&gt;http://t.co/H0vh3FCH&lt;/a&gt; @GetGlue #Warrior&lt;/p&gt;</description><link>http://andrewdoak.com/post/14915284253</link><guid>http://andrewdoak.com/post/14915284253</guid><pubDate>Wed, 28 Dec 2011 06:51:16 -0600</pubDate></item><item><title>Tyler &amp; Nana #christmas http://t.co/7PEBIBFO</title><description>&lt;p&gt;Tyler &amp; Nana #christmas &lt;a href="http://t.co/7PEBIBFO" target="_blank"&gt;http://t.co/7PEBIBFO&lt;/a&gt;&lt;/p&gt;</description><link>http://andrewdoak.com/post/14848167327</link><guid>http://andrewdoak.com/post/14848167327</guid><pubDate>Mon, 26 Dec 2011 23:23:29 -0600</pubDate></item><item><title>Opening Very Large Christmas Present</title><description>&lt;iframe src="http://player.vimeo.com/video/34195420" width="400" height="225" frameborder="0"&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://vimeo.com/34195420" target="_blank"&gt;Opening Very Large Christmas Present&lt;/a&gt;&lt;/p&gt;</description><link>http://andrewdoak.com/post/14808149441</link><guid>http://andrewdoak.com/post/14808149441</guid><pubDate>Mon, 26 Dec 2011 06:32:08 -0600</pubDate></item><item><title>I don’t think I’ve done the emergency room on Christmas before</title><description>&lt;p&gt;I don’t think I’ve done the emergency room on Christmas before&lt;/p&gt;</description><link>http://andrewdoak.com/post/14788833443</link><guid>http://andrewdoak.com/post/14788833443</guid><pubDate>Sun, 25 Dec 2011 19:39:43 -0600</pubDate></item><item><title>Chloe Dance Performance 2011</title><description>&lt;iframe src="http://player.vimeo.com/video/34155899" width="400" height="225" frameborder="0"&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://vimeo.com/34155899" target="_blank"&gt;Chloe Dance Performance 2011&lt;/a&gt;&lt;/p&gt;</description><link>http://andrewdoak.com/post/14762630193</link><guid>http://andrewdoak.com/post/14762630193</guid><pubDate>Sun, 25 Dec 2011 04:46:29 -0600</pubDate></item><item><title>I just uploaded “Chloe Dance Performance 2011” on Vimeo: http://t.co/NmzfAHmI</title><description>&lt;p&gt;I just uploaded “Chloe Dance Performance 2011” on Vimeo: &lt;a href="http://t.co/NmzfAHmI" target="_blank"&gt;http://t.co/NmzfAHmI&lt;/a&gt;&lt;/p&gt;</description><link>http://andrewdoak.com/post/14741151897</link><guid>http://andrewdoak.com/post/14741151897</guid><pubDate>Sat, 24 Dec 2011 16:25:51 -0600</pubDate></item><item><title>Yes, that is a very large blister on my left foot. Yes, it is...</title><description>&lt;img src="http://27.media.tumblr.com/tumblr_lwp3jfArip1qzndzao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Yes, that is a very large blister on my left foot. Yes, it is rather nasty. Yes, I am showing you all. That being said, know that the other blister which has formed just below this one hurt more, looks worse and yet I continue to run. I think my goal is to run so hard/much I can no longer walk. Needless to say, ouch.&lt;/p&gt;</description><link>http://andrewdoak.com/post/14711787107</link><guid>http://andrewdoak.com/post/14711787107</guid><pubDate>Sat, 24 Dec 2011 00:33:14 -0600</pubDate></item><item><title>"Foul striding through woods
Pecking at the lifeless earth
Soon to be consumed"</title><description>“Foul striding through woods&lt;br/&gt;
Pecking at the lifeless earth&lt;br/&gt;
Soon to be consumed”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Tyler Doak &lt;strong&gt;Fall Haiku&lt;/strong&gt;&lt;/em&gt;</description><link>http://andrewdoak.com/post/14532225004</link><guid>http://andrewdoak.com/post/14532225004</guid><pubDate>Tue, 20 Dec 2011 17:26:10 -0600</pubDate></item><item><title>Happy Birthday to my favorite little girl http://t.co/LA0U53VT</title><description>&lt;p&gt;Happy Birthday to my favorite little girl &lt;a href="http://t.co/LA0U53VT" target="_blank"&gt;http://t.co/LA0U53VT&lt;/a&gt;&lt;/p&gt;</description><link>http://andrewdoak.com/post/14306553653</link><guid>http://andrewdoak.com/post/14306553653</guid><pubDate>Fri, 16 Dec 2011 06:51:51 -0600</pubDate></item></channel></rss>

